Last updated: Sept 21 2020
Diabetes makes it really hard to fight off germs and viruses. It's also common to have severe flu and virus symptoms, hospital stays AND longer recovery times.
Today we'll talk about Immunity and Diabetes and WHY immunity problems are likely happen and HOW you can boost your immunity. We'll also talk about if you can have immunity problems with Insulin Resistance and Prediabetes AND we'll talk about COVID-19 and Diabetes as well.
It's time for our Online Diabetes Prevention Program September 2020 update!
We’ve got a whole bunch of really cool things happening in our Women’s Only Online Diabetes Prevention Program (Healthy U Group) this September!
I talk a lot about eating whole grains because some ladies refuse to eat them! Why? Because there's many uneducated-health-guru websites that say grains are from the devil and no one should ever eat them. Is Prediabetes and Whole Grains a good idea? Is it true you need to avoid whole grains? Read on to find out...
Summer is here and in the Healthy U Group we're enjoying:
And while the summer is a great time to loosen up a bit, in the Healthy U Group we're still being focused on getting healthy and making healthy choices.
Why?
It's time for another Live With Joan and this one is going to be really neat! Each of the women will be examining their own health situation and (with a little help from Joan) answering the question...Insulin Resistance and Prediabetes – How did I get here?
Summer is such a nice time of year when we get to ditch all those winter clothes and let loose a little. But letting loose doesn't mean forgetting about your Prediabetes! That would be really foolish!
Why? Because Prediabetes and Insulin Resistance NEVER take a vacation! That's why you need to know the 14 Prediabetes Summer Survival Tips! At the end of the summer you'll thank yourself and so will your waistline.
Want a super easy addition to your breakfast? Or a really tasty snack? Then make my Strawberry Tofu Pudding Recipe. It only takes about 5 minutes to make and it's sooooo tasty! It’s sugar free, gluten free and vegan too! AND only 3 ingredients!
Last updated Sept 21 2020.
By now all of you ladies have heard there is a VERY contagious virus spreading all over the world called the coronavirus (COVID-19). There is NO vaccine or medication that will prevent coronavirus infection.
AND people with Diabetes, Heart Disease and other preexisting health problems are especially at risk for getting the coronavirus AND having serious complications AND 12x more likely to die from it.
There is no need to panic! But it will help you A LOT to know the facts and what you can do.
That's why you need to learn the symptoms of coronavirus, where to go for accurate coronavirus information and proven ways to help prevent infection and the spread of the virus.
We'll also tell you the most recent coronavirus scams (over 25 of them) that supposedly promise cures or prevention and other common coronavirus myths! (Yes, the anus scam and ice cream scam are real scam Coronavirus "cures".)
There's nothing more refreshing on a hot summer day than a glass of super cold iced tea. But most bottled iced teas are chocked full of refined sugar or yukky fake sugars.
What if you could make your own AND it actually tasted good? Is this possible? Of course! And it's super easy to make iced tea too! Read on to learn how to make refreshing sugar-free Iced Tea.
We've been having a super time in the Healthy U Group since our last update!
We have a VERY special online "Live with Joan" session next Thursday, July 16, 2020.
And you don't want to miss it!
Joan will be talking about Exercise and Diabetes Prevention!
