When it comes to the best foods for Diabetes prevention, beans are always on the top of the list. That's why you need to eat beans many times a week. It's no secret why beans are so great – it’s all about beans and blood sugar control! Find out how you can get beans working for you and your blood sugar today.
Did you know boxed cereal is TERRIBLE for blood sugar control? It is! Don't fret though, there's a MUCH better option for breakfast. How about my yummy Oatmeal Muesli Breakfast Cereal. My Oatmeal Muesli is SUPER easy to make and it's awesome for blood sugar control too!
Looking for a delicious meal to warm your tummy on a cold night AND keep your blood sugar stable? Look no further! My Easy Chickpea Korma gets on the table in less than 30 minutes and everyone will be coming back for seconds!
The other day I was talking with a university professor. She asked me, "What's the number one thing I can do to prevent Diabetes?" Without even having to think about it, this is what I said... Stop drinking sugar!
Is a Keto diet safe for Prediabetes and Insulin Resistance? Find out here...AND learn the 3 Truths You Need To Know BEFORE you decide if a Keto diet is best for you.
Think you can’t eat muffins? You're wrong! Prediabetes doesn't mean you can’t have baked goods! Learn how easy it is to start enjoying blood-sugar-friendly muffins with my Prediabetes Muffin Recipes!
Nothing's nicer on a Saturday morning than pancakes! But many Diabetic ladies think pancakes will raise their blood sugar too much! Good news...your blood sugar will love my pancake recipes. I've shared 2 pancake recipes for Diabetics in this post for you...because why just have one pancake recipe when you can have two!
Are you prepared to learn about Being Realistic When You Have Prediabetes? Excellent! Read more about it here...including 2 Tips You Need To Know To Stay in Reality.
My dark Chocolate Drizzled Fruit Skewers won’t send your blood sugar soaring and they’re totally fun to make too! Fruit chunks drizzled with healthy dark chocolate sounds a match made in heaven!
Can I share something really important with you? Fiber is the key to you keeping your blood sugar under control! Sounds like you could use a steaming, tasty batch of my Fibery Sweet Potato Ginger Flax Muffins!