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Prediabetes and Alcohol: Can I Drink Alcohol If I Have Prediabetes?
Prediabetes and Alcohol…To drink or not to drink…that is the question…but what is the answer? This is such a loaded question! What do you think? Should you drink if you are Prediabetic or have Insulin Resistance? Read on to find out…
Artificial Sweeteners And Prediabetes
When it comes to Artificial Sweeteners And Prediabetes, you shouldn’t eat or drink them. Read on to find out how this junk affects your body (in a super bad way)…
What Is Insulin Resistance? Q and A
What Is Insulin Resistance? Does it mean you have Type 2 Diabetes? Not necessarily…Read on to find out exactly what IR is and all of the things you can do to overcome it…(easy Q and A format)
What Is Resistant Starch?
Resistant Starch is all the buzzword these days with women and Prediabetes. But What Is Resistant Starch? Happy gut microbes and resistant starch go hand in hand. Read on to get all the details and what you need to start eating…
Breakfast Recipe For Prediabetes: Chia Muesli (GF, Low Carb, Vegan)
Ladies, not sure what to eat for breakfast when you have Prediabetes? This breakfast recipe for Prediabetes only takes 10 minutes/every two weeks to make! Read on to find out how to make this tasty muesli that’s ready to go when you are…