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what is resistant starch

What Is Resistant Starch?

Resistant Starch is all the buzzword these days with women and Prediabetes. But What Is Resistant Starch? Happy gut microbes and resistant starch go hand in hand. Read on to get all the details and what you need to start eating…

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Breakfast Recipe For Prediabetes

Breakfast Recipe For Prediabetes: Chia Muesli (GF, Low Carb, Vegan)

Ladies, not sure what to eat for breakfast when you have Prediabetes? This breakfast recipe for Prediabetes only takes 10 minutes/every two weeks to make! Read on to find out how to make this tasty muesli that’s ready to go when you are…

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