Last updated July 08, 2020.
By now all of you ladies have heard there is a VERY contagious virus spreading all over the world called the coronavirus. There is NO vaccine or medication for the coronavirus.
AND people with Diabetes, Heart Disease and other preexisting health problems are especially at risk for getting the coronavirus AND having serious complications AND 12x more likely to die from it.
There is no need to panic! But it will help you A LOT to know the facts and what you can do.
That's why you need to learn the symptoms of coronavirus, where to go for accurate coronavirus information and proven ways to help prevent infection and the spread of the virus.
We'll also tell you the most recent coronavirus scams (over 25 of them) that supposedly promise cures or prevention and other common coronavirus myths! (Yes, the anus scam and ice cream scam are real scam Coronavirus "cures".)
Lots of ladies ask me what they need to do at their doctor appointments. No need to worry! I've got it all mapped out for you in Prediabetes Questions To Ask Your Doctor. Keep reading so you don't miss out on getting the help you need!
A lot of ladies ask me, "What is Metformin?", "Should I take it?", and "Are there any other options?"
Those are all important questions, because you can only make a smart decision if you know ALL the facts! So read on...
We've been having a great time in the Healthy U Group since our last update!
We have a VERY special online "Live with Joan" session next Thursday, June 11, 2020.
Joan will be talking about Sugar Cravings and quitting sugar for good!
Here’s a comprehensive List of Refined Sugar Names. Best to know them all – there are dozens of them! I also share which refined sugar is the worst when you have Prediabetes or Insulin Resistance. Read on to get the list…you need to know all these sneaky sugar names!
Diabetes makes it really hard to fight off germs and viruses. It's also common to have severe flu and virus symptoms, hospital stays AND longer recovery times.
Today we'll talk about Immunity and Diabetes and WHY immunity problems are likely happen and HOW you can boost your immunity. We'll also talk about if you can have immunity problems with Insulin Resistance and Prediabetes AND we'll talk about COVID-19 and Diabetes as well.
We've been having lots of fun in the Healthy U Group! Who says Diabetes Prevention is boring? (not us!)
Here's just some of the stuff us HUG Sisters have been up to.
Ladies, this coronavirus is affecting us all right now.
At the same time, it'll be months before we know all the ways it changes our lives.
In the meantime, the healthier each of us can be, the safer it will be for all of us and our families.
That's why you can count on us to continue providing practical, science-based guidance around health and Diabetes Prevention.
But the team at Power In The Group also asked ourselves what more we could do to help women get and stay healthy.
We decided on TWO WAYS we can help...
Ladies, setting the goal to get more exercise is an awesome goal to have! You'll get many health benefits from exercising and you'll feel great too!
But did you know that most women who set an exercise goal never do their exercise goal for more than a few weeks? That's why you need to learn how to set exercise goals you'll actually keep by following The 5 Truths You Must Know Before You Start.