My dark Chocolate Drizzled Fruit Skewers won’t send your blood sugar soaring and they’re totally fun to make too! Fruit chunks drizzled with healthy dark chocolate sounds a match made in heaven!
My dark Chocolate Drizzled Fruit Skewers won’t send your blood sugar soaring and they’re totally fun to make too! Fruit chunks drizzled with healthy dark chocolate sounds a match made in heaven!
The holidays are a great time to catch up with friends and family. There’s only one problem – this time of year involves a lot of food! That’s why holiday meal planning AND holiday eating with Prediabetes is all about planning and being prepared!
You've got Prediabetes...now what? Better find out these 15 things you need to know NOW to get yourself reversing your Prediabetes right away.
Ladies, when you have Prediabetes, the last thing you want to do is make it worse. You need healthy Prediabetes Breakfast Ideas! Read on to find out what you need to eat to keep your blood sugar stable and start the day out right. (Watch the video below too)!
Fad diets and the Internet are full of claims that you can't eat potatoes when you have Diabetes. Are any of these claims true? Are Diabetes and Potatoes a bad combination? Find out in this blog post!
I talk a lot about eating whole grains because some ladies refuse to eat them! Why? Because there's many uneducated-health-guru websites that say grains are from the devil and no one should ever eat them. Is Prediabetes and Whole Grains a good idea? Is it true you need to avoid whole grains? Read on to find out...
Want a super easy addition to your breakfast? Or a really tasty snack? Then make my Strawberry Tofu Pudding Recipe. It only takes about 5 minutes to make and it's sooooo tasty! It’s sugar free, gluten free and vegan too! AND only 3 ingredients!
There's nothing more refreshing on a hot summer day than a glass of super cold iced tea. But most bottled iced teas are chocked full of refined sugar or yukky fake sugars.
What if you could make your own AND it actually tasted good? Is this possible? Of course! And it's super easy to make iced tea too! Read on to learn how to make refreshing sugar-free Iced Tea.
Here’s a comprehensive List of Refined Sugar Names. Best to know them all – there are dozens of them! I also share which refined sugar is the worst when you have Prediabetes or Insulin Resistance. Read on to get the list…you need to know all these sneaky sugar names!
It's that time of year when a salad needs to be on the menu! But Prediabetics need to be sure of TWO THINGS: (1) that their salads won’t raise their blood sugar to unhealthy levels AND (2) that the salads are full of healthy ingredients!
We've got you covered with 5 super yummy Prediabetes Salad Recipes your entire family will love!