It's that time of year when a salad needs to be on the menu! But Prediabetics need to be sure of TWO THINGS: (1) that their salads won’t raise their blood sugar to unhealthy levels AND (2) that the salads are full of healthy ingredients!
We've got you covered with 5 super yummy Prediabetes Salad Recipes your entire family will love!
It’s no surprise Bean Bowls are all the rage the days. They taste delicious! And Bean Bowls are super healthy too!
Learn How to Make A Bean Bowl in just 7 easy steps. I'll also tell you my secret to an awesome bean bowl.
Think you can’t eat muffins? You're wrong! Prediabetes doesn't mean you can’t have baked goods! Learn how easy it is to start enjoying blood-sugar-friendly muffins with my Prediabetes Muffin Recipes!
Ladies, my flax bread recipe has only 1 carb in each piece! It’s also packed with fiber and tons of healthy fats. Wanna learn how to make it?
Do you want to get healthy once and for all? AND stay healthy for the rest of your life? Then don’t delay. Get reading the Top 10 Things You Must Do To Get Healthy (and stay healthy), Part 3. (There's even a game you get to play in #9 below.)
Do you want to get healthy once and for all...AND stay healthy for the rest of your life? Then you need to read the Top 10 Things You Must Do To Get Healthy (and stay healthy), Part 2.
A lot of ladies are always asking me what they need to do to get healthy again. Getting and staying healthy is complicated so you can't just do one thing.
But to make it easy for you, I've created this blog mini-series just for you! It's called the Top 10 Things You Must Do To Get Healthy (and stay healthy)...AND this is Part 1.
My dark Chocolate Drizzled Fruit Skewers won’t send your blood sugar soaring and they’re totally fun to make too! Fruit chunks drizzled with healthy dark chocolate sounds a match made in heaven!
The holidays are a great time to catch up with friends and family. There’s only one problem – this time of year involves a lot of food! That’s why holiday meal planning AND holiday eating with Prediabetes is all about planning and being prepared!
You've got Prediabetes...now what? Better find out these 15 things you need to know NOW to get yourself reversing your Prediabetes right away.
