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Category Archives for Healthy U Group update

Insulin Resistance and Prediabetes: How did you get here?

Healthy U Group Update: Insulin Resistance and Prediabetes – How did you get here? – Live With Joan Session coming up!

It's time for another Live With Joan and this one is going to be really neat! Each of the women will be examining their own health situation and (with a little help from Joan) answering the question...Insulin Resistance and Prediabetes – How did I get here? 

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Live with Joan - How to Overcome Cravings

Healthy U Group Update: How to Overcome Cravings – Live With Joan Session coming up!

We've been having a great time in the Healthy U Group since our last update!

We have a VERY special online "Live with Joan" session next Thursday, June 11, 2020.

Joan will be talking about Sugar Cravings and quitting sugar for good!

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Healthy U Group Update: How to Lose Weight – Live With Joan Session coming up!

We've been having a great time in the Healthy U Group since our last update!

We have a VERY special online "Live with Joan" session next Thursday, May 21, 2020.

We'll be taking about weight loss.

Why? Because LOTS of women struggle with this EVEN THOUGH they're trying to eat healthy!

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Whats Going On In The Healthy U Group? April 2020 Update

What’s Been Going On In The Healthy U Group? Update

We've been having lots of fun in the Healthy U Group! Who says Diabetes Prevention is boring? (not us!)

Here's just some of the stuff us HUG Sisters have been up to.

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