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Category Archives for Prediabetes Exercise Plan

Prediabetes Exercise Plan

The 2 Simple Rules You Must Follow In Your Prediabetes Exercise Plan

Your Prediabetes diagnosis hopefully came with a prescription to exercise more. But are you sabotaging yourself with a bad Prediabetes Exercise Plan? You might be.

Find out the 2 Simple Rules You Must Follow In Your Prediabetes Exercise Plan below. I'll also share the easiest (and most effective) exercise you can do...no sweating involved or gym membership required!

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