You can, but it requires a commitment.
Why? Because long-term studies into Diabetes Prevention show that you CAN reduce your risk of getting Type 2 Diabetes through:
Heck, I even wrote my Master’s thesis on this very subject. (I got an A, what a nerd, hey?)
Joan Pasay, MDN
Nutrition and Lifestyle Therapist
Because Diabetes Prevention takes effort day after day, week after week, month after month…some approaches just won't cut it for you, like:
That's why all of the women I coach must agree to at least a 4-month commitment -- no exceptions.
That's 4 months to greatly improve your numbers and possibly even reverse your Prediabetes and Insulin Resistance (reversal is totally doable by the way!).
But don't worry. I’m not like those coaches on Biggest Loser.
I’m not an army general or anything, and I don’t have a whip.
My approach is very gentle, kind and compassionate...and I meet my clients where they’re at.
I'm very aware that you’re a human with tons of stuff in your life.
I also know that the way to fix weight issues or blood sugar issues is to look at everything...
...and from that, come up with personal solutions 100% tailored to fit you and your life.
I know making change takes time, effort, a HUGE learning curve. That's why I’m very patient with my clients.
That’s not to say I don’t hold my clients accountable, because I do. And for good reason.
You see, Type 2 Diabetes is very serious, so you have to be very serious about preventing diabetes in order to work with me.
Quick heads up: if WE decide to work together, we’ll each have a job to do:
Here's how I commit to helping you:
Here's how you will commit to helping you:
But be warned.
There's only so much of me to go around. I only work with a few women like this one-on-one at any time.
And my roster is pretty full with only a few openings at any time so...
...if you think one-on-one coaching could possibly be a good fit for you, the sooner you can let me know the better.
That way you don’t end up missing out. (As much as I'd love to...I simply can’t guarantee everyone a spot!)
I always go above and beyond to make sure you get the help you need to regain and nourish your health.
Just ask any of the women I've helped...
Dang, you’ve given me so many good ideas. It makes eating healthy much easier.
I am thrilled with this information -- THRILLED. This is fantastic information and you have pointed me in the right direction! Thank you so very much!!!!
[Reduced A1C from 5.7 to 5.4; reduced Fasting Blood Sugar from 117 to 85; Edye reversed her Prediabetes in 18 months!]
I can say Joan was there for me throughout my journey and she was one of the first people I notified that my A1C was back in normal range. I owe a lot of my success to her time, patience and advice. Thank you Joan!
[Arianne reversed her Prediabetes!]
After all, we're talking about your hard-earned money here.
So I want you to feel this is one of the best investments you've ever made in yourself.
That's why you get:
I know I said I only have so many spots to go around...but I also don’t accept everyone who asks to be coached.
Here’s my criteria:
Why do we have to know each other first?
Because we’re going to get to know each other really well over the 4 months of coaching, so first we gotta make sure we’re compatible BEFORE we decide to work together.
The good news is that, even if we’ve never PM’d yet, or talked on the phone or via Skype, I have the perfect way for us to get to know each other first to make sure we’re a good fit.
We both jump on a 30-minute complimentary coaching video call on Skype...no cost to you and no obligation to move ahead beyond that.
Now, I do these complimentary calls to make sure we're a good fit...
...but I also do the calls because I want you to get some help NOW, regardless of whether we work together (which means you’ll go away from the call with real stuff you can apply right now).
Once we've had our 30-minute complimentary call, if I think your goals sound like a good fit with my coaching program, then here's what will happen next:
Still sound good? Super!
But I also understand you might have some of these nagging questions...
No, because nobody can.
But if you know me at all by now, you know I’m very resourceful.
You also know I’ll work as hard as I can to keep you on track.
Will you experience better health? Yes!
Will your numbers drastically Improve? Yes.
Will you be heading in the direction of reversing Prediabetes? You bet!
Will you get to the end of the four months and know how to take care of yourself? Yes!
Are those types of results worth the time, effort and money you'll invest along the way? You bet!
I understand not everyone is confident they’ll be ok if they’re suddenly left on their own at the end of my 4-month coaching program.
That's why, when your 4 months are almost up, we’ll talk about your options.
One option is for you to continue with one-on-one coaching for longer.
Other options include some of my group support programs that you can join and be a part of.
Don't worry. There's no reason to be afraid of watching all your progress slip away.
At least not if you're prepared to keep up your commitment to regaining and nourishing your health.
I know we'll have some type of support at Power In The Group that will be a perfect fit for you!
You bet! And it'll put your mind at ease.
If after the first month you're not 100% satisfied, for any reason at all, I’ll give you all your money back.
No questions asked. No guilt trip. No hassle. (Hey, that's how I'd want to be treated, so that's how I treat others.)
Whether it's Prediabetes, Insulin Resistance or extra weight, you know you have a problem.
And you know you need help overcoming that problem to reach the kind of lifestyle you want.
I know my coaching program is exactly the kind of help you need.
But the decision is yours:
Like I said, my roster is pretty full.
So if you think this could possibly be a good fit, the sooner you can let me know, the better...so you don’t end up missing out.
Then fill out the friendly form below right now!
(You owe it to yourself...and your family.)
Once you send me your info, I'll get in touch to see what date/time works for us both to have a call.
Heads Up: you have to fill in/answer all the areas below & tick the last checkbox (you don't have to answer the last question marked 'Optional').