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Healthy U Group Update: Stick-With-It Summer 2020

Summer is here and in the Healthy U Group we're enjoying:

  • Some summer fun (as much fun as you can have during a pandemic)
  • Lots of sunshine and lazy summer days
  • Vacations and travelling (if allowed in our areas)
  • Lots of summer fruits (strawberry Chia jam, here we come!)
  • Some rest and relaxing

And while the summer is a great time to loosen up a bit, in the Healthy U Group we're still being focused on getting healthy and making healthy choices.



Because Insulin Resistance, Prediabetes or even Type 2 Diabetes NEVER take a holiday...so we CAN'T let down our guard.

But in the Healthy U Group we're not worried...


We're covered in the Healthy U Group because we're all participating in our Stick-With-It Summer 2020 event.

Stick With it Summer 2020

What is Stick-With-It Summer 2020?

This is how it works...

1. Each HUG Sister in the Healthy U Group is given a game card with 60 easy-to-do Diabetes Prevention mini assignments

2. The HUG Sisters choose which of the mini assignments they want to do and when they do them

3. At the end of the summer, each HUG Sister gets a badge based on how many mini assignments they did!

Badge - Platinum
Badge - Gold
Badge - Silver
Badge - Bronze
  • We're also having "Live with Joan" sessions throughout the summer where we get to talk face to face, ask questions, and get support. 
  • And we're have lots of other fun stuff and opportunities to share in the Healthy U Group Facebook group too.

Want to Join the Healthy U Group and Protect Your Health this Summer?

You can CLICK HERE to join.

The sooner you join, the sooner you can start getting on track to preventing Type 2 Diabetes.

Healthy U Group's Stick-With-It Summer - FAQs

Q. Can I join the Healthy U Group Stick-With-It Summer anytime during the summer? Yes of course! We're running the program all summer.

Q. Is my progress and badge kept private or do other members know what I did? Your progress and badge is TOTALLY private!

Q. Can men join the Healthy U Group? Nope! Ladies only!

Q. Can I stay in the Healthy U Group after the Stick With It Summer is over? Yes, of course! The Healthy U Group is a program that runs all year long! Sometimes we have special themed events (like the Stick With It Summer, our Sugar Detox or our Immunity Boost). All year long we focus on preventing Diabetes!

About the Author Joan Pasay

As a Nutrition & Lifestyle Therapist I felt compelled to start Power In The Group. Why? To guide and support women like you with Prediabetes or Insulin Resistance so you can regain and nourish your health...without all the confusion. Together we can enjoy the richest quality of life for ourselves, with our families, and within our society...wanna come along?

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