All About the Healthy U Group

Hi, I'm Joan Pasay. I'm a Nutrition and Lifestyle Therapist.

I started the Power In The Group - Diabetes Prevention website back in 2014.

Joan Pasay, Nutritional Therapist -- Helping women avoid diabetes

If you're a lady with Insulin Resistance, Prediabetes or even Type 2 Diabetes, you're probably wondering... 

"How is the Healthy U Group able to keep women on track so they actually reach their health goals?"

Here's a little story that answers that question.

For years now I've been doing one thing:

Helping hundreds of women like you reverse their Prediabetes and Insulin Resistance or even Type 2 Diabetes.

Here's the kind of thing I'm talking about:

Reversing Prediabetes - testimonial

At first we were just using our blog and a free Facebook Group.

And while my team and I were overjoyed every time another women told us she'd reversed her health issues…

...we were also disturbed to talk with many, many more women that were NOT reversing.

Why couldn't these women reverse their Prediabetes and Insulin Resistance or even Type 2 Diabetes?

Well, it was usually because of 4 common roadblocks:

1. These women didn't know exactly what to work on.

2. They didn't have anyone checking in on them.

3. They weren't getting the structure you need when you're trying to make a big lifestyle change.

4. And the BIGGEST roadblock of all was that these women couldn't stick with doing what they needed to do.

In other words... 


Consistency is the single biggest obstacle holding you back from reversing your Prediabetes or Insulin Resistance right now.

So my team and I asked ourselves this question...

"What can we create that will work even better than what we're doing now?"

We dug into everything we'd learned from all the women we'd helped already...

...and from all we've studied about how people can change their lifestyle.

And we created The Healthy U Group...or The HUG for short.

The HUG overcomes those common roadblocks for you.

I know you're going to absolutely love it! Just like these ladies...

Talk to you soon.

Joan Pasay, MDN
Nutrition & Lifestyle Therapist

Joan Pasay, Nutritional Therapist -- Helping women avoid diabetes

P.S. Want a fuller picture of how consistency will improve your health?

Then check out the video below about what to expect in your first year of consistency (we actually made this video for ladies that have already joined the HUG)...