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Joan Pasay, Nutritional Therapist -- Helping women avoid diabetes

Joan Pasay, MDN
Nutrition & Lifestyle Therapist

"Hey Ladies, tired of struggling with the single biggest roadblock holding you back from reversing your Prediabetes or Insulin Resistance...

Joan Pasay, Nutritional Therapist -- Helping women avoid diabetes

Joan Pasay, MDN
Nutrition & Lifestyle Therapist

"Hey Ladies, tired of struggling with the single biggest roadblock holding you back from reversing your Prediabetes or Insulin Resistance...

...not being able to stick with doing what you need to do?"

Then why not let our Healthy U Group™ solve the stick-with-it challenge for you!

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Now you can stay on track long enough to develop the healthy lifestyle you need.

After working with women like you for years now, I know just what you're up against.

Your Prediabetes or Insulin Resistance diagnosis scared you.

After all, nobody wants to be robbed of their health. Or time with their grandkids. Or a limb.

So you started changing how you eat...but then you slipped into old habits.

You vowed to exercise more...but then life got in the way.

You had the best intentions to change...but you didn't change. Or at least not enough. Or for long enough.

Now your blood sugar numbers are probably worse than before.

It's NOT your fault!

Most people simply can't reverse their Prediabetes or Insulin Resistance on their own.

The truth is it's just too darn hard when you go it alone.

You know what I'm talking about...

...you're standing in the grocery store aisle, comparing the nutrition labels or 2 food products...

...you're unsure about how to figure out if either product is even good for you...

...you're worried you might forget some detail about how to avoid making a wrong choice for your health...

...AND you're tired of doing it all alone.

You don't need me to tell you that living like that sucks.

That's why I hear women say all the time:

"If I could just find a way to get better that would actually work...but I didn't have to get myself to do it alone."

The good news is you don't have to try to do this alone anymore.

Why?

Because our Healthy U Group not only gets you on the path to reversing your Prediabetes or Insulin Resistance...

...it also provides the support and accountability (and friendship) you need to stay on that path.

Before I go on, it's super important that we bust a big myth: there is no quick-fix solution for Prediabetes or Insulin Resistance.

Why?

Because it took you months (and likely years) of eating and moving your old way to wear down your health...

...so it only makes sense that it will take you months of eating and moving your new way to build up your health.

But don't get discouraged by that fact.

While it WILL take you some time to turn your health around, your fastest path to reversing is to:

  • PICK a route that's proven to work
  • then STICK with it

That's the secret. Pick and stick. Pick and stick.

It's just like taking a road trip with your family...the more detours and distractions you allow, the longer you delay reaching your destination.

That's why your Healthy U Group keeps you on track so you reach your health goals as quickly as possible.

Just imagine waking up in the morning and your first thought is: 

"I know my Healthy U Group will keep me on track today so I can keep getting healthier and continue feeling good about myself."

Imagine the relief you'd feel deep down inside, going about your day, knowing you finally have a way to beat this thing that's been beating you!

Well, I specialize in helping women like you experience that relief.

And that success. 

Joan Pasay, Nutrition and Lifestyle Therapist -- helping women avoid diabetes

You see, today I'm a Nutrition and Lifestyle Therapist.

But long before that, I spent years searching through books, listening to doctors, and trying an endless string of 'miracle' diets.

I was desperate to escape the health issues haunting me, especially my struggle with blood sugar control.

But I still didn't feel good physically and I could never break through to a place of wellness.

So I went back to school to become a Nutritional Therapist.

That's when I finally discovered the secret I was missing

A sustainable lifestyle I could actually stick to and rely on to keep me healthy.

Now, when I say a "sustainable lifestyle":

  • I'm NOT talking about some rapid weight loss scheme
  • I'm NOT talking about some miracle drink or CBD oil you have to keep buying from me
  • And I'm definitely NOT talking about some reckless fad diet with no credible long-term scientific backing, like Keto or intermittent fasting

Instead, I'm talking about a truly sustainable lifestyle...

...where you're enjoying delicious, real whole foods...

...while including sweat-free exercise that fits into a normal daily routine.

And for years now, I've been exclusively helping women use this simple approach in one specific area: 

Reversing their Prediabetes or Insulin Resistance!

Here are just a few of their success stories...

Reversing Prediabetes - testimonial
Reversing Prediabetes - testimonial
Reversing Prediabetes - testimonial
Reversing Prediabetes - testimonial

This next success story from Lyn is a little longer but worth reading to see if you're facing similar issues...

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"my A1c has dropped from 6.3 to 5.3"

"Shortly after my 60th birthday I was given the diagnosis of IR/pre-diabetes. My doc said, "You can take Metformin or......." I told him I'd take the "Or". At first I was doing all these calculations with the carb content of foods. I was determined. Determined and hungry. As common as this health issue is, I was shocked by the lack of available, sound information. I found Joan's page and the best info available. Since starting Joan's program my A1c has dropped from 6.3 to 5.3 in 9 months! I've also lost 40 lbs. And, I'm not hungry. The best part is how good food tastes to my newly sensitive palate."

Lyn West Virginia, USA

These women deserve to feel darn good about themselves.

I'm soooo proud of them.

But the sad fact is most women will never have a story like this to tell.

Why?

Because when I ask what is the biggest obstacle to reversing Prediabetes or Insulin resistance, women tell me one answer more than any other...

CONSISTENCY!

That's right. Consistency is the biggest challenge you face.

That's why I said earlier that the single biggest roadblock holding you back from reversing your Prediabetes or Insulin Resistance is not being able to stick with doing what you need to do.

And that's why I asked myself this question:

"What can create the CONSISTENCY women need to get the health they want and deserve?"

The answer is the Healthy U Group...or as we like to call it: the HUG.

HUG - keeps you on track

The HUG is your way to bypass what's so hard about this process because:

  • It'll relieve you of having to get yourself to do it – instead, you'll rely on your HUG to guide and nudge you along in a friendly yet firm way.
  • It'll establish healthy new lifestyle habits – you, me and the women in your HUG will practice taking small, easy 'baby steps' each week together.
  • It'll support you every step of the way – you're no longer alone because we all go through the process together at the same time. Nice!

"Alone we can do so little; together we can do so much."
– Helen Keller

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I worked with my team for well over a year to develop the HUG in such a way that it gives you the CONSISTENCY you need to get the health you want and deserve.

So let's take a peek at what you'll get...

HUG features and benefits

3 Mini-Assignments Each Week: your HUG gets you practicing what you learn, so it turns into healthy lifestyle habits that serve you for the rest of your life (don't worry, this is super easy homework!).

Exclusive Videos and Q&A Sessions: your HUG gives you vital info you've been missing: info our parents never knew, info our schools didn't teach us, and info your doctor probably didn't have time to tell you.

Proven Process: your HUG gives you a foundation that's laid down layer by layer in a consistent and focused way...a clear foundation that you understand and that you've turned into a habit over time.

Free Bonus! 24/7 Private Facebook Group: your HUG even includes a safe and friendly place where ONLY you, me and your HUG Sisters support and encourage each other (like a secret, girls-only retreat!).

When you add up all that support and consistency and practice over time, you get the start of a lifestyle that's: 

  • sustainable,
  • realistic,
  • and ready to support your health for the rest of your life.

Plus, you can experience your HUG anywhere and anytime that you have access to the Internet, on a computer, mobile phone or tablet.

Now, you might be wondering, "Why will the HUG get me results like nothing before?"

Because we designed the HUG to keep you on track like nothing you've ever experienced before.

Let me show you just some of what I mean...

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Are you tired of being alone when going through this time of your life?

That's why your HUG gives you an exclusive group of women like you – your HUG Sisters – going through the same steps each week at the same time (talk about power in the group!)

Here's an example of what that looks like:

HUG mini-assignment example

Are you tired of it being too easy to get off track because nobody notices when you do?

That's why your HUG includes weekly check-ins to see if you're still on track before it's too late (we both know this kind of accountability is a game changer!)

Here's an example of what you'll see:

HUG weekly check-in poll

Are you tired of people discouraging you from making the lifestyle changes you know you need to make?

That's why your HUG gives you a private Facebook group for only you and your HUG Sisters where we all encourage each other (you might even form some lifelong friendships!)

Here's an example of what you'll see:

HUG Facebook Group post

Are you tired of not seeing any signs of progress?

That's why your HUG shows you real reasons you should be encouraged (and when you need to pick up the pace!)

Here's an example of what you'll see:

HUG Tracker

Are you tired of it all feeling like hard work?

That's why your HUG only involves very small, very easy mini-assignments that only last 1 week...because we all know that trying to take on big goals and big lifestyle changes only leads to big disappointments (plus in the HUG, we all do it together, which lightens the load!)

And to make your HUG even better, we'll also have some bonus live video sessions where I'll be answering whatever questions you might have...at no extra charge!

That means you get...

  • A proven process that keeps you focused
  • 3 mini-assignments each week
  • Exclusive video lessons
  • 24/7 Private Facebook Group (Free Bonus!)
  • Weekly progress check-ins to keep you accountable
  • HUG progress trackers to see your results
  • Bonus live video sessions to get your questions answered
  • New friends that share your struggles and walk beside you

If all this did was to consistently keep you on the path to reversing your Prediabetes or Insulin Resistance, would it be worth it?

Now, you could come to me for my one-on-one coaching that's designed to keep you on track...but then you'd have to pay $447 a month.

The good news is I'm NOT going to charge you $447 a month for your HUG.

I'm going to ask you to invest only $29 a month.

That's a 93% discount...making it less than a dollar a day!

You might even be wondering how we can charge so little for everything you get in your HUG.

Simple. Since we're working with more than one woman at a time, we can afford to pass along the savings by charging each of the women in the HUG less.

But whether you sign up today or not, there's a cost you'll pay either way...

...if you invest in your HUG, it's less than the price of a cup of coffee a day...

...but if you don't invest today, there's the cost you'll pay in making unnecessary mistakes... and missing out on results you could have gotten... and being afraid of what else you'll lose besides your health... and facing it all alone.

There's also the thousands of dollars it will cost you, since the American Diabetes Association says people diagnosed with diabetes pay $9,600 on average each year in medical expenses due to diabetes.

Now, I agree it would be nice if you could put your Prediabetes or Insulin Resistance on pause.

It would be wonderful if you had a convenient period in your life with free time to learn and do what's needed to get healthy again...but we both know that's not how life works.

Your Prediabetes or Insulin Resistance don't care if you'd like to put them on hold.

They're going to plow ahead full steam without thinking twice about the pain and chaos they cause you...unless you do something about it now!

The sooner you commit to a solution to get rid of them, the better your life will be.

So don't make the mistake of thinking you can put this off.


Think of it this way: with your HUG, you make a smart investment now... and in return you get a foundation that can support your health for the rest of your life.

Ready to let your HUG keep you on track?

You don't have to take just my word about the kind of results you can expect... here's what women I've helped say...

Reversing Prediabetes - testimonial
Reversing Prediabetes - testimonial
Reversing Prediabetes - testimonial

These next two stories from Lauren and Linda are a little longer but worth reading if you could use some realistic hope...

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"I firmly believe that she is saving my life"

"I came across Joan Pasay...about a year and a half after receiving my pre diabetes diagnosis. I had been struggling with understanding what I could eat and should avoid - there is so much conflicting advice and misinformation out there, especially on the internet! I was depressed, hungry all the time, and losing weight (which was not a good thing for me). At first I was a little skeptical - some of Joan’s advice seemed to go against what I had believed was right (Beans? Lentils? Quinoa? I had been avoiding these things since the diagnosis for fear of carbs). Reading about the science behind Joan’s recommendations and hearing other women’s success stories gave me the confidence to follow through with her guidelines. I completely altered the way I had been eating, and was pleased to find that I was no longer hungry all of the time. Fast forward a few months later to my next A1c recheck, and I was amazed to receive the news that my A1c was down to 5.6 - technically I was no longer prediabetic, though just barely. I knew that when people talk about “reversing” prediabetes, they don’t actually mean you can go back to the unhealthy ways you were eating before and still keep your blood sugar down, of course, so I continued to eat healthily and exercise regularly. Six months later, my A1c was down again - this time to 5.2! I nearly cried when my doctor told me. I am so thankful that I found Joan...and her Power in the Group website. I firmly believe that she is saving my life."

Lauren Lauren, New Jersey, USA
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"What a relief!"

"I hear my dr casually say I'm prediabetic. Did I hear him correctly? How? Why? I'm not overweight, I'm active, I eat healthy. I go home and look through years of blood results and realize that I have been prediabetic for almost three years and not one dr told me. Now I'm angry! I buy books & I join many FB groups. I became more confused to all the conflicting information. So I stopped eating all fruit and carbs including potatoes and whole grains. Now I'm exhausted. I began reading and posting questions on Joan's FB group as I stopped following all the others...I have learned a wealth of information. I'm eating fruit & small potatoes again...I learned the importance of exercising & fiber. I learned about net carbs. I now eat beans...A few months ago I had another a1c test & I was worried. I began with a 5.7 with the highest of 6.1. My results were 5.5! I'm no longer prediabetic! My stress melted away. What a relief! But I am still very diligent watching what I eat as I never want to be prediabetic again. I couldn't have done this without Joan..."

Linda Frederick, MD USA

All these women found the fastest path to reversing their Prediabetes or Insulin Resistance...

  • PICK a route that's proven to work
  • then STICK with it

Your HUG makes sure you STICK to what you need to do... but it's up to YOU to PICK what's proven to work.

And to make this an even easier decision, I'm taking away all your risk with my...

100% Satisfaction Guaranteed

100% Risk-Free
"You're Happy or You Don't Pay"


Unconditional 30-Day Money Back Guarantee


That's like getting a 30-day test drive with your HUG.

If you're not 100% satisfied during that time, just let me know, and you'll get a complete and total refund. No questions asked.

 

And we'll still be friends!

So, unless it would put your family's finances at risk, that means you really can't afford to NOT invest in your HUG.

Right now, you have one of two choices...

HUG - 1 of 2 choices

Option #1: Keep going it alone while watching your numbers and health get worse...

Option #2: Or take action, right now, by investing in your HUG and joining other women like you that want to finally have a way to beat this thing that's been beating you!


The choice is yours.

"All problems become smaller if you don't dodge them but confront them."
– William F. Halsey, WWII Admiral

Like I said before, imagine waking up in the morning and your first thought is...

"I know my HUG will keep me on track today so I can keep getting healthier and continue feeling good about myself."

That relief and confidence can be yours – just by taking a first step now.


Don't wait. Take action today, right now, while it's still hot on your mind.

Then be prepared to finally feel how amazing it is to have your stick-with-it challenge solved for you once and for all.

Here's to your HUG keeping YOU on track!

Joan Pasay, Nutritional Therapist -- Helping women avoid diabetes

Joan Pasay, MDN
Nutrition & Lifestyle Therapist

P.S. Your HUG (Healthy U Group) keeps you on track so you reach your health goals as quickly as possible. I should know, after exclusively working for years now helping women use a simple sustainable lifestyle to reverse their Prediabetes or Insulin Resistance.


Our 30-day no-risk 100% money-back guarantee means you can't make a mistake investing in your HUG today...so click the button below to start enjoying your no-risk HUG experience.

Frequently Asked Questions

Still sitting on the fence? Here are answers to some of the most commonly asked questions...

Is there a money-back guarantee?

Can you guarantee my Prediabetes or Insulin Resistance will be reversed?

Is my privacy protected?

How do I know if the HUG is right for me?

Do I have to become a vegan to be part of a HUG?

Will I need to drastically change my diet over night?

Will the exercise involved be difficult, sweaty, intense, or require any special machines?

Will my health insurance cover the HUG?

I know a man who could really benefit from the HUG...can he join?

Can children join the HUG?

When will I get access to my HUG?

Where do I access my HUG?

How long are the video lessons?

How much time will the mini-assignments take?

How long will I have access to my HUG materials?

What happens if I miss a payment?

If I decide to cancel my HUG payments, what happens?

Do you have mini-assignments during weeks that include holidays?

How long will I have to stay in the HUG?

P.P.S. I hope that answers all your questions. The most important thing to know is that your HUG (Healthy U Group) keeps you on track so you reach your health goals as quickly as possible.

I should know, after exclusively working for years now helping women use a simple sustainable lifestyle to reverse their Prediabetes or Insulin Resistance.

Our 30-day 100% money-back guarantee means you can't make a mistake investing in your HUG today...

...so click the button below to start enjoying your no-risk HUG experience.

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