It's that time of year when a salad needs to be on the menu! But Prediabetics need to be sure of TWO THINGS: (1) that their salads won’t raise their blood sugar to unhealthy levels AND (2) that the salads are full of healthy ingredients!
We've got you covered with 5 super yummy Prediabetes Salad Recipes your entire family will love!
We make lots of salads in my house.
Here are my favorites! And don't worry, in these recipes there are:
Just lots of super healthy whole foods and TONS of flavor.
Will your blood sugar be stable after these salads?
You bet!
Will you feel full?
Yup!
So let's make some salad!
Baby Potato Salad
It's that time of year again when the baby potatoes are starting to come into the stores. Why not make a filling potato salad with roasted baby potatoes? It's super tasty and you'll wish you made enough to have the next day too!
Cucumber Mint Salad
My family loves the exotic taste of this Middle Eastern salad. It's super easy to make and you don't need lettuce!
Chickpea Parsley Salad
This salad is a staple at our summer family picnics and road trips. It's super filling and bursting with flavor. You'll definitely want to make lots because it tastes even better the next day!
Bean Bowl
No Prediabetic's life is complete until they've added the almighty Bean Bowl to their meal planning menu. It's super easy to make and the ingredients list has endless possibilities. Got beans and some veggies? You can make a bean bowl!
Caesar Salad
Want a great salad that's fancy enough for a dinner party? You won't be disappointed! And the dressing is made with cashews!
I hope you enjoy our Prediabetes Salad Recipes.
Want more help making meals that will help you reverse your Insulin Resistance, Prediabetes or even Type 2 Diabetes?
Download our FREE 95-5 Wellness Solution.
It's the Healthy Eating Guide we use in our women-only diabetes prevention Healthy U Group.
